Links to Mental Health Resources and Readings

The following links point to useful readings and websites of interest to those seeking psychological or mental health general education. Dr. Diez does not necessarily endorse their content nor have any control over the website's privacy policies.

Clinical References

● Anxiety. What is it? Am I an anxious person?● Coronavirus (COVID-19), fear, coping with it● Social Anxiety Association● Depression: What is it? Am I depressed?● Anxiety and Depression Association of America (ADAA)● Obsessive Compulsive Disorder: What is it? AM I OCD?● International OCD Foundation● Medscape Psychiatry & Mental Health● National Center for Learning Disabilities● National Center for PTSD - Post-traumatic Stress Disorder ● The National Center on Sleep Disorders Research (NCSDR)● National Institute on Alcohol Abuse and Alcoholism (NIAAA)● National Institute on Drug Abuse (NIDA)● National Sleep Foundation● American Foundation for Suicide Prevention● Suicide Prevention Resource Center (SPRC)

Couples, Relationships

Intimacy● How not to tank your relationship during social isolation● The effects of negativity in relationships (Gottman couples research)● Seven principles to make your relationship work (empirical research by Gottman)● What makes love last?● How to create sexual desire in your relationship (Esther Perel's video series)Psychotherapy and Couples Counseling ● What is "Integrative Psychotherapy?● Couples Marriage Counseling● Premarital Counseling● Divorce Counseling● Executive CoachingIdentity and Self● On the tyranny self-criticismWork● My boss is an a-hole. Should I quit?● My boss is a narcissist. How do I deal with him?● How to manage conflicts at the workplace

The Psychology of Risk

● Risk Perception: What is at stake?● Always a looser? Deficits in risk assessment

Behavioral Economics - Investment Psychology

● What is behavioral economics?

Mental Health Resources​

● American Psychological Association● Psychology Today (general topics of interest)● Internet Mental Health● National Alliance on Mental Illness (NAMI)● National Institute of Mental Health (NIMH)● American Psychiatric Association (APA)● How to find the right therapist (by New York Times)