The ROCK

In here, between us, out there

The Ridge Outdoors Center to Kinder Living


An eco-practice and environmental arts site

I went to the woods because I wished to live deliberately, to front only the essential facts of life,
and see if I could learn what it had to teach; and not, when I came to die, discover that I had not lived.

Henry Thoreau, Walden

The ROCK at The Ridge

The Ridge Outdoors Center for Kinder Living is an eco-friendly site dedicated to the pursuit of self and environmental wellness.

Perched at the top of a ridge among meadows and woods in Harlem Valley, the ROCK offers a space for self and environmental exploration, binding together personal growth, appreciation of the arts, and fostering of environmental care.
Meditation retreats, ecotherapy, art therapy, immersive individual or couples therapy; professional coaching and consultations; yoga, mindfulness meditation, and outward bound experiences will be part of our programs for 2023.
The ROCK invites environmental artist residents exhibiting or working in the Hudson Valley, as well as writers and scientists promoting the protection and growth of the land and environment. 
In the context of mental health, ecotherapy enhances traditional approaches to treatment by promoting rapprochement with nature to improve physical and mental health.

Eco-Friendly Retreats

- Opening Spring 2023 -

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Immersive Retreats for Couples, Co-founders, Partners in Conflict

Process Groups

Intensive Couples and Individual Psychotherapy

Outward Bound Ecotherapy Expeditions

Currently in development | Opening 2023

For more information contact us at moc.egdirehttakcoreht%40oce